Client Testimonials
corporate client
“As the HR Manager of a Medical Specialty Practice, I have experienced the value of enhancing the employee benefit package by contracting the services of Luxe Health Coaching. Our staff was assured that participation was voluntary and would be confidential. Many of our employees were isolated during Covid-19 and the individual customization of the program and personal interaction with the coaches helped to boost morale as well as allow time for employees to focus on their personal health and well-being. The one on one coaching sessions were personalized to the individual’s emotional, dietary and physical needs and goals.
The majority of the staff that chose to engage were forthcoming and supportive of each other which led to recreating camaraderie that was lost during the pandemic. From an employer standpoint, employee attendance and retention has improved. Employees have experienced significant health awareness and improvement in medical conditions.
My personal experience with the individualized coaching, resources and philosophy provided has allowed me to transition to making daily conscious choices that lead me to a much healthier lifestyle.”
Melissa
“I don’t feel controlled by food anymore.
I am in control now.”
Melissa came to Luxe Health Coaching with three main objectives: to lose weight; to feel more energized and motivated; and to gain control over food. We worked together for 6 months. We focused both on her nutrition as well as areas of her life that nourish her “off the plate” which included exercise, spirituality, career and relationships to name just a few. Here’s what Melissa had to say:
“I came to Luxe Health Coaching because I wanted to make a change. I was at a complete loss and my weight was the highest it’s been in many years. I had no clue what I was doing. I wanted to lose around 15lbs, have more energy so I could feel like myself again, and feel better about myself as a whole. Dina helped me by encouraging me through every step. She was available by text or email at any time and forced me to be really honest with myself about my habits. Dina genuinely cares about people and thrives on seeing them succeed. She’s honest and never gives advice that she wouldn't follow herself. She is real and was realistic with me throughout the whole process.
Since beginning the program I’ve noticed that I am so much more confident in how I look. The negative talk I used to say to myself has lessened. I don’t feel controlled by food anymore. I am in control. My clothes are also fitting me much better now, with some of them even being too big.
Working with Dina has given me the tools I needed to help turn everything around. I now understand health, nutrition and accountability and I have my confidence back. Not only that but I feel I am setting a good example to my family. Dina has taught me to live healthfully and for that I am eternally grateful.”
Anonymous client
“The most significant overall change has been to embark on a plant based lifestyle.”
This client came to Luxe Health Coaching looking for help with weight loss, stress and emotional eating behaviors, and IBS concerns. This is what the client had to say:
“My top goals when I started working with Luxe Health Coaching were to get a better handle with my relationship with food and to work on the way I see myself as it relates to my weight. Dina was able to help me work towards these goals by giving me practical tips, holding me accountable and helping me gain a better, more clearer perspective. One thing I have noticed since beginning the program is that I no longer have unhealthy conversations with myself about the food I eat or about working out and my weight. The most significant overall change has been deciding to embark upon a plant based lifestyle to help reduce my cholesterol. Dina has been a great source of information as well as helping me maintain my perspective.
I would describe Dina as approachable, real (experiences same challenges), insightful, and she always went the extra mile to come to our sessions with new information. I would recommend my coach and Luxe to anyone who struggles to get a handle on their relationship with food and weight.”
Anonymous CLIENT
“Dina has been so amazing to work with! My husband and I contacted Dina because we both needed to change our eating habits, lose weight and basically get healthy again. We thought we knew how to do it on our own but that proved not to be the case. Thanks to Dina we were able to learn new healthy habits, stay accountable and lose weight. Dina was with us every step of the way cheering us on and guiding us on our journey to healthy living. Until I met Dina I never realized how much for I actually ate and how unhealthy some of my habits were. I was able to change all of that and I have lost 15lbs all while never even feeling like I was on a diet. I love the way I feel and my new outlook on health and exercise. I have completed my 6 months with Dina and I feel so confident about losing more weight and staying in this new healthy lane Dina has shown me. I can’t recommend Dina enough for anyone that’s ready to get on the healthy living train! You won’t regret it!”
MARIA K
“I started working with Dina at Luxe Health Coaching because I gained 20 pounds during the pandemic. Dina helped me find the motivation and balance I needed to make changes in my eating. The weight started coming off effortlessly! Not only did I succeed in losing the weight but my cholesterol levels returned to a normal range. The IBS symptoms I have had my entire life disappeared! I am happier in my body and in my life.”
RAY B
“I was stuck in a rut and needed coach Dina to help me make those first baby steps. She has kept me motivated and focused to attain my goals. Since starting to work with Dina I have lost 15lbs., my inflammation is reduced, I sleep better and I have a much more positive self image.”
Allison D.
“I started working with Corey because I wanted to make healthier choices around food and to make exercise part of my daily routine. Corey helped me look at different areas of my life holistically to achieve balance in areas off and on the plate. When we started, I felt very off balance, and by the end of our time together, I was able to fit into my old clothes, wear anything in my closet, successfully stay regularly active, and felt motivated to continue to work on my goals. Through our sessions, Corey inspired me to plan my meals, to set goals and hold me accountable. I even got my family on board with meal planning and preparation! Corey was very supportive, understanding and reliable. Corey’s enthusiasm motivated and inspired me to work through obstacles - she motivated me to be my “BEST” self possible. Corey is “One in a Million”!”
Renee C
“I came to Luxe Health Coaching with three goals in mind: to lower my cholesterol, to lose weight and to gain more confidence. Working with Corey, I was able to lose 9 pounds, my clothing feels looser and better and I have instituted healthier habits. I am now mindful of what I put in my mouth and am making better choices around food. Corey’s approach was warm and empathetic, while she was encouraging, informative, and made our time together fun. She motivated me, even in times where I didn’t feel motivated on my own. Since working with Corey, I have learned new ways to nourish myself and have gained an education about healthier ways to live. I would recommend Corey to everyone!”
MELISSA F
“I was always a thin person but recently found that menopause caused me to gain about 15 pounds that no matter what diet I tried, I couldn’t shake the weight. Dina’s fun, supportive, kind and non-judgemental approach helped me find the answers! I now have an appreciation of what it means to be accountable, mindful and aware. I feel a new found calmness with my self and with my body. I would highly recommend her to anyone who is wanting to see big changes in their life!”