HOW TO REDUCE OUR exposure to toxins
In January’s Newsletter for Luxe Health Coaching, Coach Dina Levi explores ways to reduce our exposure to toxins.
HOW TO CURB SUGAR CRAVINGS DURING THE HOLIDAYS
In our December Newsletter for Luxe Health Coaching, Coach Corey Marell discusses ways to successfully navigate through sugar cravings during the holidays.
Injuries: can they be aN opportunity for something else?
In our November newsletter for Luxe Health Coaching, coach Dina Levi discusses sport related injuries and opportunities to make the down time while injured more meaningful.
Nurtured by nature-how can we reap the benefits?
In October’s newsletter for Luxe Health Coaching, Coach Corey Marell explores the ways in which we can benefit our health by being in nature.
CLEAN BEAUTY: WHAT DOES THAT really MEAN?
Coach Dana Nickel of Luxe Health Coaching, explores the topic of Clean Beauty and what it really means and if it is truly possible to find products that are in fact clean and safe.
Friendship: it may be far more important to your health than you think!
Coach Vivian of Luxe Health Coaching discusses the importance of friendship on our health and longevity.
What is the optimal time of day to workout?
In our July newsletter, Maya Wofsy, Luxe Health Coaching’s summer intern, examines what is the optimal time of day to workout.
Breathe More-Stress less!
This month, Coach Dina of Luxe Health Coaching explores the practice and benefits of deep breathing.
HOW TO EAT OUT AND NOT BLOW IT!
Coach Dina Levi of Luxe Health Coaching discusses how to navigate eating out when trying to stay on track.
Let’s Unplug: ALLOWING A PHONE CLEANSE TO GIVE YOU A FRESH START
How a digital detox can effect your wellbeing.
March: listening to our bodies during the winter months
This month Dina Levi explores ways to honor what our bodies may be telling us it needs during this final month of winter!
Immunity: What are SOME OF YOUR BEST CHOICES FOR DEFENSE?
This month Coach Anisha of Luxe Health Coaching writes about Immunity Defense.
Choices and consistency: the most important things that will drive your success in 2022
What do you want to accomplish this year? Dina Levi discusses the importance of choices and consistency in achieving longterm success.
GratitudE-CAN IT CHANGE OUR ATTITUDE?
This month Luxe Health Coaching Coach-Corey Marell talks about the power of Gratitude.
